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Devleena Roy
Lifestyle

Devleena Roy

Clinical Dietitian
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Featured Tip

A Bengali Diet Plan That Doesn't Skip Bhaat

You don't need to give up rice. Just switch to par-boiled (siddho) rice, eat half a cup at lunch, never at dinner, and pair with at least one shukto or shaak. Bengali food is balanced — it's the portion that's the problem.